Essential Oils are often applicative for aromatherapy, which is a form of alternative medicine. These oils are acquired by distillation (via steam as well as water) or other mechanical techniques, such as cold pressing. These oils are most commonly used in the practice of aromatherapy. They are either inhaled or diluted then rubbed on the skin. The oils can be inhaled or applied gently to the skin. These Essential Oils may stimulate the sense of smell or have medicinal effects when absorbed. Utilized to reduce stress and improve skin conditions, these can elevate mood and reduce anxiety. These oils can improve mood as well as relaxation.